Maintain your identity

While adapting to a new culture, accept the fact that you

possible for quick integration. But you don't need to.

will never become 100% local, even if you do everything

Join a local sports club, find a new hobby - all of these

can be mechanisms to help you communicate

with different people.

Expand your social circle

and efficiency.

Maintain a healthy lifestyle

sleep deprivation can affect your energy levels

Sleep is necessary for good mental health. Regular

If your sense of home disappeared the moment you left

your residence, try to fill this emptiness. Make a rented

apartment or hotel room cozy by placing a few photos

Give new meaning to the word "home"

of your family or mementos from your previous home.

It's important to remember
that the feeling of not fitting in is temporary

Start creating coziness at home right now.

You can rearrange items.

remember

Migrants begin to adapt to their new home and understand what

to expect from their environment after six months to a year.

All life'stwists and turns are surmountable, and none of them are eternal.

reset

Migrants begin to adapt to their new home

and understand what to expect from their environment

after six months to a year. All life'stwists and turns

are surmountable, and none of them are eternal.